Summer fun

Sunny skies, warm breezes and lots of daylight make it easy to get outside and play! Enjoy what Canada has to offer by hiking with friends, paddling with family or heading into the back country for some camping, but remember to “get informed before you go outdoors!”

Tip of the Week

If you like to ‘bag a peak’ and ‘bonk’ before you ‘biff’, then you know that I’m talking about the exhilarating sport of mountain biking.

But before you ‘bag that peak’ you need to prepare yourself for that ‘bonk’ and be ready for the ’biff’.

Know your physical limits, complete a trip plan, check the weather/trail conditions and pack emergency/tool essentials for your ride.

Hope you ‘reach the zone’!

Biking >>

Make a plan >>

Health >>


                 
 
 
                         Photo: New Brunswick Tourism & Parks (hikers); Newfoundland and Labrador Tourism (kayak);
                         Edmonton, Alberta/Dustin Parr (power boat); Ottawa Tourism (cyclists)
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